Dahn Mu: Dancing with Energy

Please take this energy dance video as my gift to you. This dance was first performed on October 1, 2007, for a group of fifty Japanese students in my Unki School, an educational program in which people can learn all about circulation of energy. It represents the art of Dahn Mu, a free-form dance following the natural energetic flow.

Through this practice, you can experience true freedom of body and mind while opening your body to healing energy. I wanted to share this with you because I feel it expresses the energetic connection shared by all humanity. By opening our hearts and our minds to each other, we open ourselves to this energy. As you watch this video, I hope you can feel the love I have for you and all humanity.

– Ilchi Lee